Thoughtful, empathetic,
& culturally informed therapy

My name is Amanda and I’m a licensed mental health therapist in private practice based in New York City. I’m dedicated to providing compassionate individual therapy via tele-health for residents across New York state. If you’re feeling lost, stuck, or just in need of a little extra support, I’m here to help.

Life can easily feel overwhelming and stressful. Together through 1:1 therapy, we can work to discover trigger points, develop coping mechanisms, and build resilience.

Specializations:

  • Anxiety

  • Depression

  • Stress & burnout

  • Relationship challenges

  • Racial & minority stress

  • and more

Get Started

Insurance & Pricing

I am in network with:

  • Aetna

  • United Healthcare

  • Blue Cross Blue Shield

I also accept private pay for those not using insurance or are out of network, with rates starting at $180 per session. Please reach out for more information!

  • Cigna

  • Optum plans

  • Oxford

Phone consultations

I offer complimentary 15 minute phone consultations for new clients. Please view the Contact Me tab to schedule an introductory phone call.